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Sunday, September 06, 2015

No Holds Barred: Denny Lenormand, Combat Wrestling World Champion 


On this edition of No Holds Barred, host Eddie Goldman spoke with grappler Denny Lenormand.

Based in the New Orleans, Louisiana, area, he represented the U.S. at the inaugural combat wrestling world championship held by the International Federation of Combat Wrestling (FICW) August 22 at the Spartak Stadium in Varna, Bulgaria. At that event, he won a gold medal in the 68 kg division, winning both of his matches by ankle lock submission.

We spoke with Denny Lenormand by phone Thursday.

His first match was against Matthew Camilleri of Malta.

"Recently I've sustained a knee injury, so I wanted to get in there and just get in and get out before I was able to, so I wasn't able to be submitted by just standing there. My knee was hurting really bad," he said.

"So I went in. I did something called a victor roll. It's something I learned from my coach, Reilly Bodycomb. It's a roll where you flip underneath the guy. And then I latched onto his ankle, and I ankle locked him."

In the finals, he faced Ryota Kodama of Japan.

In that match, he said, "He ended up sitting down on me, and then I ended up grabbing another ankle lock and finishing that as well."

We also discussed the rules of combat wrestling which allow high velocity throws and limit ground time according to the discretion of the referees, why combat wrestling can become a popular spectator sport, his background in break dancing and how this helped him become a grappler, his recovery from his knee injury, the grappling and wrestling scene in the New Orleans area, his training and work at NOLA BJJ, and much more.

You can play or download No Holds Barred here and here. If one link doesn't work, please try another.

Also, No Holds Barred is available through iTunes.

You can also listen to No Holds Barred via Stitcher through iOS or Android devices or on the web, at http://www.stitcher.com/podcast/no-holds-barred-with-eddie-goldman.

The PodOmatic Podcast Player for iOS is available for free on the App Store.

The No Holds Barred theme song is called "The Heist", which is also available on iTunes by composer Ian Snow.

No Holds Barred is free to listen to and is sponsored by:

American Top Team. Whether you're a beginner or a champion, train with the champions in Brazilian Jiu-Jitsu, boxing, wrestling, grappling, and mixed martial arts at American Top Team. Check out their web site at AmericanTopTeam.com.

Defense Soap, an effective, deep penetrating body soap with natural antifungal, antiviral, and antibacterial soap ingredients. Defense Soap is the best cleansing body soap for men and women athletes who are involved in contact sports such as MMA, wrestling, grappling, jiu-jitsu, and judo, to help their antifungal, anti-ringworm, anti-jock itch strategy. Check out their web site, at DefenseSoap.com.

Gracie Tournaments, featuring regional, national, and world competitions in submission-only Brazilian Jiu-Jitsu. For more information, go to GracieWorlds.com.

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