Friday, November 20, 2009
No Holds Barred: John Perretti Speaks with Karl List on Injuries in Combat Sports, Part One
On this edition of No Holds Barred, host and producer Eddie Goldman presents the first in a series of shows on the growing number of injuries in combat sports.
About six years ago, when John Perretti, the legendary lifelong martial artist and former UFC and Extreme Fighting matchmaker, broke his back for the second time, he knew he had to seek out the best person to help with his rehab. That person was the noted fitness expert and personal trainer Karl List.
Karl List is a fitness expert with over 20 years of experience as a personal trainer, and was a natural (drug-free) bodybuilding champion. He and his wife and business partner, Jodi Friedman List, are the co-owners of List Integrated Systematic Training. Their clients are trained at the world-famous Gold's Gym in Venice, California, where Karl is the only trainer who maintains a client base of personal trainers.
To address the issue of the growing number of injuries in the combat sports, John Perretti recently spoke with Karl List. In this first interview, they discussed a wide range of topics including rehab from injuries, the need for athletes to train their entire body, bad training methods used by many boxers, the high injury rate in mixed martial arts, how the improper punching techniques common in mixed martial arts lead to injuries for the punchers, the proper use of machines in training, and more.
If you are or have ever been an athlete, or even if you are just a fan of the athletes, this series of discussions is indispensible since they will provide candid and cutting-edge information and analysis which few media outlets dare to address.
You can play or download No Holds Barred here. You can also download No Holds Barred here. If one link does not work, please try another. The show is in MP3 format, so may take some time to download.
The No Holds Barred theme song is called "The Heist", by Ian Carpenter.
Make sure to visit the official boxing forum for No Holds Barred, the MySpace Boxing Forum.
No Holds Barred is free to listen to and is sponsored by:
BJJMart.com, your premier source for all Brazilian Jiu-Jitsu gear, videos, books, and much more.
American Top Team. Whether you're a beginner or a champion, train with the champions in Brazilian Jiu-Jitsu, boxing, wrestling, grappling, and mixed martial arts at American Top Team. Check out their web site at http://americantopteam.com/.
GRACIEMAG, the most reliable source of information on Brazilian Jiu-Jitsu. GRACIEMAG represents Jiu-Jitsu philosophy and features news, profiles, history, photos, videos, and tips and secrets of the mother of all martial arts. Published since 1996 in Brazil, GRACIEMAG: The Jiu-Jitsu Lifestyle, is in both English and Portuguese, and is also online at GRACIEMAG.com.
FightBeat.com, for news, results, interviews, and free exclusive videos from the worlds of boxing and mixed martial arts.
About six years ago, when John Perretti, the legendary lifelong martial artist and former UFC and Extreme Fighting matchmaker, broke his back for the second time, he knew he had to seek out the best person to help with his rehab. That person was the noted fitness expert and personal trainer Karl List.
Karl List is a fitness expert with over 20 years of experience as a personal trainer, and was a natural (drug-free) bodybuilding champion. He and his wife and business partner, Jodi Friedman List, are the co-owners of List Integrated Systematic Training. Their clients are trained at the world-famous Gold's Gym in Venice, California, where Karl is the only trainer who maintains a client base of personal trainers.
To address the issue of the growing number of injuries in the combat sports, John Perretti recently spoke with Karl List. In this first interview, they discussed a wide range of topics including rehab from injuries, the need for athletes to train their entire body, bad training methods used by many boxers, the high injury rate in mixed martial arts, how the improper punching techniques common in mixed martial arts lead to injuries for the punchers, the proper use of machines in training, and more.
If you are or have ever been an athlete, or even if you are just a fan of the athletes, this series of discussions is indispensible since they will provide candid and cutting-edge information and analysis which few media outlets dare to address.
You can play or download No Holds Barred here. You can also download No Holds Barred here. If one link does not work, please try another. The show is in MP3 format, so may take some time to download.
The No Holds Barred theme song is called "The Heist", by Ian Carpenter.
Make sure to visit the official boxing forum for No Holds Barred, the MySpace Boxing Forum.
No Holds Barred is free to listen to and is sponsored by:
BJJMart.com, your premier source for all Brazilian Jiu-Jitsu gear, videos, books, and much more.
American Top Team. Whether you're a beginner or a champion, train with the champions in Brazilian Jiu-Jitsu, boxing, wrestling, grappling, and mixed martial arts at American Top Team. Check out their web site at http://americantopteam.com/.
GRACIEMAG, the most reliable source of information on Brazilian Jiu-Jitsu. GRACIEMAG represents Jiu-Jitsu philosophy and features news, profiles, history, photos, videos, and tips and secrets of the mother of all martial arts. Published since 1996 in Brazil, GRACIEMAG: The Jiu-Jitsu Lifestyle, is in both English and Portuguese, and is also online at GRACIEMAG.com.
FightBeat.com, for news, results, interviews, and free exclusive videos from the worlds of boxing and mixed martial arts.
Labels: Eddie Goldman, injuries, John Perretti, Karl List, No Holds Barred
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